BEWARE: Your smartphone is your best friend, but here are 6 ways it might be killing you slowly

Research indicates a correlation between excessive phone use and anxiety, poor sleep, muscle and joint issues, and decreased focus. You can significantly reduce these risks by adopting simple habits like limiting screen time, improving posture, and cleaning your phone.…For more, Read Full Original Post; Read Complete Original.

Your smartphone is one of the dirtiest things you touch daily. In fact, a global study found over 2,200 microbial traces, including bacteria, viruses, and fungi, on mobile phones.

Phones pick up bacteria from your hands, surfaces, and even the air, especially when used in places like the toilet, and can increase your risk of infections when you touch your face, eat, or share devices.

In this age and time, where everyone is addicted to their phone screens, the negative impacts it has on our health go beyond hygiene.

Your smartphone affects your body, brain, sleep, posture, and even how your cells respond to energy exposure. Below are the major impacts of your smartphone on your overall health.…For more, Read Full Original Post; Read Complete Original.