Lifestyle-Health
If You Don’t Want To Suffer Stroke At Old Age, Avoid Excess Intake Of These 3 Things
Stroke is a serious and often life-threatening medical condition that occurs when blood flow to a part of the brain is interrupted, leading to brain cell damage or death.
It can lead to permanent disability, speech loss, memory issues, or even death.
While strokes can affect people of any age, the risk increases significantly as we grow older.
However, many strokes can be prevented by making wise lifestyle and dietary choices.
One of the most important things you can do to reduce your risk of stroke is to avoid excessive consumption of certain foods and substances.
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